SPARTAN 44 PROGRAM (Most Popular)
The highest, quality assured introduction to commence your experience of TRANSFORMATION within Brotherhood.
Transform across all areas of your LIFE (mind, body, soul and business/finance) with us over
the next 44 days (6.2 weeks), or YOUR MONEY BACK! (Guaranteed).
WHAT'S INCLUDED?
+ Access to all Brotherhood Indoor & Outdoor sessions (inc. mobility, run club, yoga, men's circle, meditation and BJJ classes)
+ Personalised Nutrition Plan/Guideline
+ Body Composition weigh-in/out Scan
+ Adam Green (Head Coach/Nutritionist) Comprehensive 1-hour Consult
+ Spartan 44 Accountability Group
+ Spartan 44 Weekly Coaching Call
+ Spartan 44 Daily Reflections Journal
+ 1x Ash Hamilton 45-minute Osteopath Consultation
+ 8x BH Health Optimising Collaboration Discounts (10-25% off/visit)
+ BH Ice Bath
+ BH NEAR Infra-Red Sauna
+ 24/7 Gym Leisurely Access
WHAT'S REQUIRED?
- Minimum commitment to 3x Brotherhood sessions (Indoor and/or Outdoor) weekly
- Adhere to Personalised Nutrition Plan/Guideline
- Log reflections and progressions into logbook daily/nightly
- Post progress photo to unique accountability group every Friday
Get JACKED and TRANSFORM your LIFE!!
HERCULES PROJECT PROGRAM (In-Person & Online)
Join an intimate 12-week group Progression Program (strength, & conditioning, physique, mindset and nutrition) with your project coach, Jack Brazier.
Jack, is a Strength & Conditioning coach, clinical myo-therapist with over 15-years of experience within the health, wellness and fitness industry. Jack is taking only 12 men with him in an intensive group program that aims to increase strength by 10-20% across your lifts with pristine technique whilst simultaneously transforming your physique to reflect something similar of a Greek God!
WHAT'S INCLUDED?
+ Direct Access to Jack Brazier for 1:1 Coaching via Trainerize Fitness App
+ Full Brotherhood 'Spartan Ultimate' Membership inc. Recovery Zone- Ice Bath & Sauna
+ Personalised Strength & Conditioning Program founded by 4x World renowned S&C Coaches - renewal every 4-weeks
+ Personalised Holistic Health & Nutrition Plan
+ 60-minute Group Weekly Coaching Call
+ Weekly Check-in, Review and Intention Setting
+ Exclusive 'Hercules Project' Group Class Bookings via Glofox
+ Assigned a Weekly Accountability Buddy for Weekly Check-Ins
+ Access to Community Group Chats
+ Support and Guidance- someone who’s got your back 100% at every step of the way
WHAT'S REQUIRED?
- Minimum commitment to 2x Hercules Project exclusive sessions
- Minimum commitment to 2x BH (Indoor and/or Outdoor) or Personalised weekly 1:1 Programming via Trainerize App
- Adhere to Personalised Holistic Health & Nutrition Plan
- Log reflections and progressions into Trainerize App Daily
- Attend 60-minute Weekly Group Coaching Call
LEVEL UP, becoming the STRONGEST, most ATHLETIC version of yourself with the PHYSIQUE to PROVE IT!!
SPARTAN ULTIMATE MEMBERSHIP
Join a Tribe of Conscious & Thriving men,
that are equally as committed to their growth as YOU!
The full, complete access to all sessions.
This plan is a minimum 3-month commitment, and is perfect if you're wanting everything Brotherhood, without first completing one of our Programs.
Spartan Ultimate: Your gateway to becoming the Ultimate Spartan!
The greatest gym in Australia! If you want to join a community of inspiring men, Brotherhood is the place for you.
The single greatest thing on the Gold Coast. If you’re a man looking for community, tribe, a place to belong, this is it. All men are welcome. All men are seen. Great place for real honest male competition in the most beautiful way. Couldn’t recommend highly enough.
If you are a man on the Gold Coast looking to improve your own life or to surround yourself with men doing the best that they can and holding each other to the highest possible standard - the Brotherhood is the place for you.
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