We're huge on our Daily Essentials, and due to popular demand from our Familyhood Brothers and Sisters, we've introduced our Integrated Monthly Essentials.
Now we can deliver you mind, body and soul essentials on the first Saturday of every month so you can continue to grow exponentially having integrated your learnings throughout each and every month!
In these extended Familyhood events, we've gone a step further to equip our people with valuable tools and experiences that will change lives for the better.
What You Need To Know
The event runs for approximately 4 hours, starting with a fun and physically challenging workout in the elements. Then participate in social connection activities and finish the first part of the event with some light breathwork and a guided meditation.
We then slide ice into ice baths courtesy of Inner Plunge and take part in a spiritual Cacao Ceremony with somatic breathwork and further meditation.
To finish, a goal-setting workshop led by Guy Anderson, Cato Sibthorpe and Jack William (founder of Anarchy Clothing and 'Before The Money' podcast) will leave you equipped with everything to chase new successes and pursue your dreams.